One of the first things that come to mind of many when they think of a whole foods plant-based diet is how expensive they are.
Not to refute this, healthy eating may be quite expensive considering there is less production of agricultural produce in urban areas.
In this article, I will suggest ways you can make healthy eating less expensive than it is.
1. Make a diet plan
Having a meal plan is the first step to ensuring you stick to a budget when eating healthy. Working with a diet plan will restrict you to only eating food that is listed on the schedule. It will prevent you from overeating or eating at regular times during the day. With a … Read the rest